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About The Author
Leor uses high-tension calisthenics, olympic weightlifting, and compound exercises using kettlebells, dumbbells, and barbells to improve body composition, enhance sports performance, prevent injury, and make everyday life easier. Through his own programming and nutritional intervention, he has lost over 100 pounds of body fat and increased both lean mass and strength. As a result, Leor is passionate about helping others and takes all of his client’s goals as personally as they do. Leor supports this passion with a high level of education and years of experience. For more information, check out his website at www.evolutionat.com.